Every day counts, and I have made it ten days since being admitted to the hospital in New York. The babies are now 2 pounds, 1 ounce (A) and 2 pounds, 4 ounces (B). I have learned quite a bit in these last two weeks about how to take care of these babies, including:
- They kick and move increasingly furiously when they are hungry. This was important to learn because their frenetic movement can cause contractions, which can lead to preterm labor, but if I can stop it by eating (a problem solved by eating? finally!), I can stop the contractions. I learned this from a very thoughtful, smart nurse with whom I spoke on Sunday night when I hadn't eaten in a long time and the babies were bending my belly like Beckham. She suggested I eat something because then the babies would likely go into food coma and settle down. Five minutes after eating, the contractions stopped and babies were quiet for hours. Who knew?
- The contractions are directly related to how much water I am consuming. My doctor has suggested I drink 3-4 liters of water a day. Yikes!
- Twin pregnancies are more likely to lead to gestational diabetes and preeclampsia than singleton pregnancies. Tuesday I failed my 1 hour glucose test and have the 3 hour test scheduled in a few weeks. In the meantime I am following a diabetic diet just in case--and because it's better for me anyway. Therefore: no white foods of any kind--pastas, flour, bread, etc.; more fruits and veggies; no soda (not that I have room in my bladder for soda on top of all the water anyway); no cookies, cakes, candies, etc.; and more protein and dairy. I have been trying to do better with the protein and dairy anyway, but hadn't been worrying about the white foods. Now I'm trying to eat every 3 hours or so throughout the day, eat a dairy snack like yogurt, warm milk, or ice cream before I go to bed, and eat protein and carbs with every meal or mini-meal.
It looks like everything is working out so far to move into our new house next month, which is a relief and a joy. Radon results should be back today or tomorrow.
Jeff installed Netflix on my computer so I can instantly watch many tv shows and movies. If you have any suggestions for somewhat older movies (not in the last 6 months), tv series', or documentaries, particularly on the lighter side, I would appreciate it! I watched Exit Through the Gift Shop yesterday, about street art (graffiti), and it was really fun.
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